UK CBD OIL
Jul 29, 2019
Sub-lingual
People often ask, "How do I take CBD oil?"
Well there are several methods to get the cannabinoids into your system. The one that we will discuss here is the sub-lingual method.
For beginners it is recommended to start with a low dosage CBD oil (200 mg -500 mg) and take 1 or 2 drops of your CBD oil 2 or 3 times a day. Simply drop the oil under the tongue and hold for at least 60 seconds, 90 seconds is better as this allows the oil to absorb into your system.
Introducing CBD to your ECS (Endo-cannabinoid) receptors slowly. To much to soon can have an adverse affect and could lead to slight headaches, feeling of nausea or diarrhoea.
The above chart is as a guide only.
After one to two weeks you should start to notice the affect you're seeking. If at this point it is working for you, there is no need to increase the dosage, if you feel that you need more, increase the drops to 2 or 3 again 2 or 3 times a day. It's all about finding the sweet spot.
Let's learn a little more about the ECS.
Our Endo-cannabinoid system (ECS) is lying dormant in people whom have never consumed cannabis in any form, thus these people are cannabinoid deficient, known as Clinical Endo-cannabinoid Deficiency Syndrome (CEDS) of which scientists in the medical community think low levels of endo-cannabinoids are the root cause of several illnesses such as: Migraine; Fibromyalgia; irritable Bowel Syndrome and more.
What does this mean?
Our body already produces its own cannabinoids and is also found in breast milk.
The endocannabinoid system is the name for a series of cell receptors that respond to certain kinds of agonists. Two primary cell receptors make up the ECS, Cannabinoid Receptor 1 (CB1) and Cannabinoid Receptor 2 (CB2). The keys for these receptors are called endocannabinoids.
CB1 receptors are predominantly found in the brain and the central nervous system and CB2 receptors, are found mostly in the immune system with responsibility for amongst other things, pain management.
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